Continue Your Healing Journey

Wherever you are in your recovery or healing process, you are welcome.

If this space resonates, Insight Timer is where you can access the full library of guided meditations, mindfulness practices, live circles, and courses offered through Nurtured Heart Recovery.

Healing happens with compassion, presence, and support.

Two hands gently holding, symbolizing support and shared healing on the recovery journey.
Two hands gently holding, symbolizing support and shared healing on the recovery journey.

Visit Nurtured Heart Recovery

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Reach Out Anytime

We're here to support your healing journey with care.

A serene workspace with a softly lit candle and a journal open beside a cup of herbal tea.
A serene workspace with a softly lit candle and a journal open beside a cup of herbal tea.